"I believe that education is the best prevention. Learning to block, punch and kick will make you feel stronger and better prepared. However, adopting a mindset of high personal value and self-worth will carry you into YOUR BEST future." ~ Renshi Lisa Magiera
This 3-hour interactive event will be filled with practice time! You will learn to recognize danger and how to react in an appropriate manner. Prevention is the first choice, but you will also learn physical defensive tactics to stay safe.
We recommend a $15 donation to participate in the Self-Defense Workshop.
You may register 2-people with this option, or choose to make a larger donation.
Fill out the registration form on the next page and choose Option 4.
Options 1 & 2 will appear in the cart on the checkout page.
Please DELETE any options you do not wish to use.
Having a plan in place BEFORE something goes wrong is the first step in personal safety.
Be ready to practice... Saying what you mean.
Meaning what you say. Saying it with authority.
You will learn how to match appropriate targets with your best defensive moves.
Being with friends. Talking about real life experiences. Making plans for success.
Feel your own power develop as you learn to punch, kick and block.
Sometimes the hardest thing to learn is the YOU are worth defending. Let's work on that!
Have questions? Reach out!