You are Worth Protecting
"I believe that education is the best prevention. Learning to block, punch and kick will make you feel stronger and better prepared. However, adopting a mindset of high personal value and self-worth will carry you into YOUR BEST future." ~ Renshi Lisa Magiera
Self-Defense Workshop
This 3-hour interactive event will be filled with practice time! You will learn to recognize danger and how to react in an appropriate manner. Prevention is the first choice, but you will also learn physical defensive tactics to stay safe.
100% of Your Donation
Tucker's House in Bridgton, where women can find their true value and heal.
10-Bed Women's Recovery Residence
Recovery Education
Relapse Prevention Program
Self-Help Mentoring
Choose Your Donation & Size of Your Group
Option 1
$15 Donation
We recommend a $15 donation to participate in the Self-Defense Workshop.
Option 2
$30 Donation
You may register 2-people with this option, or choose to make a larger donation.
Option 4
Scholarship
Fill out the registration form on the next page and choose Option 4.
Options 1 & 2 will appear in the cart on the checkout page.
Please DELETE any options you do not wish to use.
This personal empowerment workshop made possible by:
YOU WILL LEARN
To Recognize, Avoid and Escape Danger
Create a Strategy
Having a plan in place BEFORE something goes wrong is the first step in personal safety.
Use Your Voice
Be ready to practice... Saying what you mean.
Meaning what you say. Saying it with authority.
Choose Your Targets
You will learn how to match appropriate targets with your best defensive moves.
Feel Safer
Being with friends. Talking about real life experiences. Making plans for success.
Unlock Your Confidence
Feel your own power develop as you learn to punch, kick and block.
Worth Defending
Sometimes the hardest thing to learn is the YOU are worth defending. Let's work on that!
Helpful Links
If you can't take the class but still want to help,
please make a direct donation.
Have questions? Reach out!
Call: 207-627-7170
Text: 207-240-7163
RenshiLisa@gmail.com