Top 5 Success Tips

1. Define your goals:

• Rate the importance of these three things
  • Getting Stronger
  • Feeling Safer
  • Making Smarter Decisions

2. Make Karate a HABIT not a choice

• Regular Attendance Equals Success
  • Grab your calendar
  • Check out our schedule
  • Put at least 2 Classes on your calendar per week

3. Stay Focused During Karate Training

• Hydrate before class
  • Don't take lots of breaks
• Turn off your phone
• Let your family, housemates know:
  • 'Please don't interrupt me when I am practicing

4. Arrive Early

5. Stay Late

• Old school martial arts tradition:
  • Some of the best information is shared after class.