Get a glimpse into the benefits of regular Karate Practice. During this 10-Day Trial for $10, you will have full access to the Stronger, Safer, Smarter Live Class Schedule.
Karate is a full-body workout. Learning to block and kick and punch will improve your coordination, agility & speed. Our classes get YOU Up, Moving and Improving.
Self-Defense tactical training is at the center of martial arts. But it is the mindset of the individual that matters most. At BKD we believe that YOU are Worth Defending!
Taking time for yourself is not a luxury, it is a necessity. The physical and mental challenge of karate is a great way to decrease stress and be a better YOU for your family.
As our Karate Family grows around the country we are creating relationships with great people. Come to class to share in the work. Later we will travel to meet each other!
Not traveling allows us more time to dedicate to practice. The online classes and courses allow us to squeeze in smaller periods of study and practice we would have otherwise missed. Practicing in our home, allows us to more easily translate the values of respect, dedication, persistence, reverence, patience, kindness into our daily lives.
IN-PERSON CLASSES AT BKD IN CASCO, MAINE
Eastern Time Zone
Have questions? Reach out!